My Weekly Meal Planner

February 20, 2015

I have done both:

1. Weeks where I follow a meal plan

2. Weeks where I don’t follow any plan

#1 equals peace.

#2 equals stress + expensive grocery bills.

While I am a huge advocate of stocking your pantry so you can make meals from scratch, I am also a huge advocate of the meal plan.

To be fair, I am not a huge planner.  So making a plan takes effort and focus.

However, there is marked difference in how I feel when I plan meals for the week.

I’m calmer, I save money, and I can get excited about dinner.

Here’s my meal plan for next week.  Mostly I wing recipes, but here’s the one I use for the noodle soup.

Meal Plan April 16th

Here’s my recipe for Five Spice Chicken and Broccoli.  

Meanwhile, I want you to start planning your menus.  Here’s an amazing tool my friend and incredible designer Alison Monday created that’s easy and fun to use.

You can download it free here.  Enjoy and let me know if you have questions!





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